| Name | Club | Time | |
| 1 | Steven Cairns | Hunters Bog T | 29:45 |
| 2 | Matthew Bell | City of Edinburgh | 30:28 |
| 3 | Alistair Hart | Hunters Bog T | 30:32 |
| 4 | John Newsom (U20) | Pitreavie AAC | 31:01 |
| 5 | James McDonald | Central AC | 31:01 |
| 6 | Scott Campbell | City of Edinburgh | 31:05 |
| 7 | Kerr Johnstone (U20) | Falkirk Victoria H | 31:07 |
| 8 | Benjamin Hukins | Aberdeen AAC | 31:07 |
| 9 | Kris Berry (U20) | Corstorphine AAC | 31:14 |
| 10 | Rae Ward | City of Edinburgh | 31:19 |
| 11 | Robert Russell | Central AC | 31:25 |
| 12 | Alasdair Anthony | Central AC | 31:32 |
| 13 | John Murray | Lasswade AAC | 31:38 |
| 14 | Colin Meek (M40) | Lothian RC | 31:45 |
| 15 | Thomas Ellacott | City of Edinburgh | 31:52 |
| 16 | Joe Symonds | Dundee Hawkhill | 31:59 |
| 17 | Martin Ferguson | City of Edinburgh | 32:01 |
| 18 | Michael McQuaid | Falkirk Victoria H | 32:10 |
| 19 | Iain Donnan (U20) | Aberdeen AAC | 32:18 |
| 20 | Keith Farquhar (M40) | Metro Aberdeen | 32:18 |
| 21 | Nigel Cunningham | Pitreavie AAC | 32:26 |
| 22 | Moray Anderson | Corstorphine AAC | 32:26 |
| 23 | Graeme Ackland (M40) | Lothian RC | 32:30 |
| 24 | Darryl McDonald | City of Edinburgh | 32:34 |
| 25 | Ross Houston | Central AC | 32:35 |
| 26 | David Knight | Perth Road Runners | 32:37 |
| 27 | Paul McCloskey (U20) | Pitreavie AAC | 32:44 |
| 28 | Ewan Gault | Central AC | 32:49 |
| 29 | Brian Turner | Lothian RC | 32:53 |
| 30 | Adam Watt (U20) | Aberdeen AAC | 32:54 |
| 31 | S Gould | Hunters Bog T | 33:01 |
| 32 | Ian Stewart (M45) | EZ Carnegie | 33:05 |
| 33 | Steven O'Brien | Corstorphine AAC | 33:11 |
| 34 | John Hepburn (M40) | Dundee Hawkhill | 33:12 |
| 35 | Lars Ottemoller | City of Edinburgh | 33:13 |
| 36 | Stuart Forbes (U20) | Aberdeen AAC | 33:14 |
| 37 | Adam Ward (M40) | City of Edinburgh | 33:19 |
| 38 | Fraser Clyne (M45) | Metro Aberdeen | 33:26 |
| 39 | D Hastie (U20) | Teviotdale Harriers | 33:28 |
| 40 | Malcolm Beattie | Aberdeen AAC | 33:30 |
| 41 | Seth Jenny | Edinburgh Uni | 33:33 |
| 42 | Graham Bee (U20) | Fife AC | 33:33 |
| 43 | Bruce Moroney (M40) | Metro Aberdeen | 33:33 |
| 44 | David Armour | Central (Ind) | 33:39 |
| 45 | Kirk Smith | Mizuno RC | 33:42 |
| 46 | Stephen Moore | Falkirk Victoria H | 33:46 |
| 47 | Kevin Clark | EZ Carnegie | 33:47 |
| 48 | Mark Johnston | City of Edinburgh | 33:49 |
| 49 | Ron Logan | Gala Harriers | 33:52 |
| 50 | Will Hensman | Central AC | 33:55 |
| 51 | Keith Lyle (M40) | City of Edinburgh | 33:58 |
| 52 | Peter Dymoke (M40) | Lothian RC | 33:59 |
| 53 | Stephen Connor | Forfar Road R | 34:01 |
| 54 | Matthew Strachan | Dundee Hawkhill | 34:06 |
| 55 | Keith Hood | Corstorphine AAC | 34:07 |
| 56 | Craig Stewart | Metro Aberdeen | 34:18 |
| 57 | David Simmons | Lothian RC | 34:19 |
| 58 | Euan Mcintosh | Lothian RC | 34:24 |
| 59 | Andrew Hunter | EZ Carnegie | 34:24 |
| 60 | Andrew Ronald | Falkirk Victoria H | 34:28 |
| 61 | Garry MacInnes | Carnethy HRC | 34:30 |
| 62 | Andy Spenceley (M40) | Carnethy HRC | 34:34 |
| 63 | Michael Ross | Falkirk Victoria H | 34:35 |
| 64 | Peter Simpson (M40) | EZ Carnegie | 34:37 |
| 65 | Kevin Tulloch | Metro Aberdeen | 34:39 |
| 66 | Ewan Stark (U20) | Corstorphine AAC | 34:43 |
| 67 | Jamie Gartside | Perth Road Runners | 34:44 |
| 68 | Colin Farquharson (M40) | Hunters Bog T | 34:48 |
| 69 | James Guest | City of Edinburgh | 34:52 |
| 70 | Tom Scott (M50) | Fife AC | 34:53 |
| 71 | John Steel | City of Edinburgh | 34:56 |
| 72 | Dennis Howett | EZ Carnegie | 34:56 |
| 73 | Craig Ross (M45) | Dundee Hawkhill | 35:01 |
| 74 | Colin Glencorse | Perth Road Runners | 35:03 |
| 75 | Peter Fox (M40) | Dundee Hawkhill | 35:07 |
| 76 | Jamie Thin | Carnethy HRC | 35:15 |
| 77 | Murray Robertson | Lothian RC | 35:19 |
| 78 | Richard Wainford | Aberdeen AAC | 35:21 |
| 79 | Andreas Merdes | Lothian RC | 35:21 |
| 80 | John Blair | Portobello RC | 35:24 |
| 81 | Ian Overton | Fife AC | 35:29 |
| 82 | James Lamb (U20) | Fife AC | 35:37 |
| 83 | David Law (M40) | Corstorphine AAC | 35:43 |
| 84 | Peter Jennings (M45) | Metro Aberdeen | 35:44 |
| 85 | Gordon Barrie | Dundee Hawkhill | 35:48 |
| 86 | Derek Simpson (U20) | Pitreavie AAC | 35:50 |
| 87 | Robert Riddell (M40) | City of Edinburgh | 35:52 |
| 88 | Bruce Smith | Standard Life | 35:59 |
| 89 | Neill Raitt | Dundee Hawkhill | 35:59 |
| 90 | Lewis Millar (U20) | Central AC | 36:04 |
| 91 | David Eades | Lothian RC | 36:05 |
| 92 | Jim Scanlan | Perth Road Runners | 36:08 |
| 93 | Kenneth Cairns | Penicuik Harriers | 36:10 |
| 94 | Clive Parry | Lothian RC | 36:14 |
| 95 | Donald Whyte (M40) | Metro Aberdeen | 36:19 |
| 96 | Tom Ferrington | Corstorphine AAC | 36:25 |
| 97 | Richard Turner (U20) | Edinburgh Uni | 36:32 |
| 98 | Bruce Hall | Standard Life | 36:32 |
| 99 | Iain Cumming (M50) | Corstorphine AAC | 36:34 |
| 100 | John Bown | City of Edinburgh | 36:36 |
| 101 | Alan Wilson | Dundee Hawkhill | 36:36 |
| 102 | James Baird (M40) | Haddington ELP | 36:36 |
| 103 | Scott Balfour (M55) | Lothian RC | 36:47 |
| 104 | John Martin (M45) | Falkirk Victoria H | 36:49 |
| 105 | Neil Renton (M40) | Gala Harriers | 36:52 |
| 106 | Martin Hulme (M50) | Corstorphine AAC | 36:52 |
| 107 | Alex Milne | Central AC | 36:54 |
| 108 | Stephen Cassells (M45) | Aberdeen AAC | 36:55 |
| 109 | Gerard Scullion | Portobello RC | 36:57 |
| 110 | Colin Hutt | City of Edinburgh | 36:59 |
| 111 | Christopher Northam (M50) | Lothian RC | 36:59 |
| 112 | Angus McLachlan (U20) | Fife AC | 37:07 |
| 113 | Ross Combe (U20) | Dunbar R C | 37:09 |
| 114 | Billy Fraser (M40) | Teviotdale Harriers | 37:11 |
| 115 | Derek Phillips (M40) | Perth Road Runners | 37:14 |
| 116 | Stewart Robertson (M40) | City of Edinburgh | 37:18 |
| 117 | Alistair Laurie | Gala Harriers | 37:20 |
| 118 | Neil Muir (M40) | Perth Road Runners | 37:20 |
| 119 | Tony Westbury | Harmeny AC | 37:28 |
| 120 | Ian Johnston (M45) | EZ Carnegie | 37:32 |
| 121 | Sidney Pask (M50) | Wee County H | 37:38 |
| 122 | Mike Harvey | EZ Carnegie | 37:41 |
| 123 | Sandy Bennet | EZ Carnegie | 37:41 |
| 124 | Myles Marshall | Hunters Bog T | 37:44 |
| 125 | Craig Hunter (M40) | Hunters Bog T | 37:53 |
| 126 | Timothy Norwood | Corstorphine AAC | 37:55 |
| 127 | Stephen Ferguson (M45) | Perth Road Runners | 37:55 |
| 128 | Martin Clarke (M45) | Gala Harriers | 37:55 |
| 129 | Roger Greenaway (M50) | Central AC | 38:04 |
| 130 | Eddie Holmes | Dundee Hawkhill | 38:05 |
| 131 | Gordon Steel | City of Edinburgh | 38:09 |
| 132 | Brian Nicholson | Corstorphine AAC | 38:11 |
| 133 | Graham Clark | EZ Carnegie | 38:13 |
| 134 | Martin Quinn (M45) | Wee County H | 38:16 |
| 135 | David Millar | City of Edinburgh | 38:20 |
| 136 | William Watson (M40) | Haddington ELP | 38:23 |
| 137 | Brian Carr (M50) | Haddington ELP | 38:25 |
| 138 | Brian Howie (M50) | City of Edinburgh | 38:26 |
| 139 | Duncan Baker (M40) | Hunters Bog T | 38:28 |
| 140 | Ronald Milne (M45) | Forfar Road R | 38:29 |
| 141 | Robin Murray (M45) | Gala Harriers | 38:29 |
| 142 | Walter Fairnie (M40) | Ferranti AAC | 38:32 |
| 143 | James Williamson (U20) | Edinburgh Uni | 38:34 |
| 144 | Chris Durn (M40) | Standard Life | 38:35 |
| 145 | Peter Baxter (M45) | Pitreavie AAC | 38:37 |
| 146 | Rob Hooton | City of Edinburgh | 38:39 |
| 147 | Bill Ferrari | Standard Life | 38:43 |
| 148 | Neil Paton (M45) | Standard Life | 38:45 |
| 149 | William Day (M55) | Falkirk Victoria H | 38:47 |
| 150 | Martin Caldwell (M45) | Corstorphine AAC | 38:49 |
| 151 | Roy McLachlan (M50) | Fife AC | 38:52 |
| 152 | Robert Hutchinson (M40) | Central AC | 38:54 |
| 153 | Jonathan Whitehead (M45) | City of Edinburgh | 38:57 |
| 154 | James Lang (M45) | EZ Carnegie | 38:59 |
| 155 | Graham Capper (M45) | Gala Harriers | 39:05 |
| 156 | Steven Thomson (M40) | Livingston & Dist | 39:10 |
| 157 | Trevor Ridley (M45) | Ferranti AAC | 39:11 |
| 158 | Gordon Walker (M45) | Central AC | 39:13 |
| 159 | Andrew Scott (M45) | City of Edinburgh | 39:16 |
| 160 | Barry Davie | Pitreavie AAC | 39:21 |
| 161 | Alexander Nicol (M55) | EZ Carnegie | 39:27 |
| 162 | Neil Thomas | Hunters Bog T | 39:27 |
| 163 | Graham Henry | Portobello RC | 39:31 |
| 164 | Alexander Agnew (M50) | Lothian RC | 39:36 |
| 165 | Paul McKerracher (M45) | Falkirk Victoria H | 39:42 |
| 166 | Douglas Gray (M40) | Pitreavie AAC | 39:45 |
| 167 | Alistair Meikle | Gala Harriers | 39:49 |
| 168 | Alex MacEwen (M45) | City of Edinburgh | 39:50 |
| 169 | Andrew Donaldson | Falkirk Victoria H | 39:51 |
| 170 | Archibald Duncan (M55) | Pitreavie AAC | 39:54 |
| 171 | Gary Barker (M45) | Fife AC | 40:15 |
| 172 | Colin Simpson (M45) | Pitreavie AAC | 40:22 |
| 173 | John Millar (M50) | Central AC | 40:25 |
| 174 | William Gallacher (M50) | City of Edinburgh | 40:27 |
| 175 | Arron Baxter (U20) | Standard Life | 40:32 |
| 176 | Barry McCleery | Pitreavie AAC | 40:34 |
| 177 | Paul Caban | Ferranti AAC | 40:34 |
| 178 | George Runciman (M40) | Gala Harriers | 40:37 |
| 179 | Thomas Bowie (M55) | EZ Carnegie | 40:37 |
| 180 | Kenton Jones | Lothian RC | 40:45 |
| 181 | Frank McLaren (M50) | Fife AC | 40:47 |
| 182 | Mel Edwards (M60+) | Aberdeen AAC | 40:49 |
| 183 | Trevor Andrews (M45) | Wee County H | 40:56 |
| 184 | Paul O'Brien (M40) | Corstorphine AAC | 41:01 |
| 185 | Douglas Gunstone (M50) | Fife AC | 41:03 |
| 186 | Paddy McDonald (M50) | Haddington ELP | 41:18 |
| 187 | Michael Lieberman (M50) | Lothian RC | 41:28 |
| 188 | Robert Miller | Ferranti AAC | 41:31 |
| 189 | Andrew Griffiths (M50) | City of Edinburgh | 41:33 |
| 190 | Brian Cowie (M45) | Central AC | 41:35 |
| 191 | Kevin Kelly | Wee County H | 41:35 |
| 192 | David Edgar (M45) | Portobello RC | 41:39 |
| 193 | Frederick McCain (M50) | Haddington ELP | 41:44 |
| 194 | Robert Walker (M40) | Penicuik Harriers | 41:56 |
| 195 | Cameron Campbell (M40) | Central AC | 42:01 |
| 196 | Peter Weeks (M50) | Lothian RC | 42:08 |
| 197 | Glyn Gardiner | Pitreavie AAC | 42:10 |
| 198 | David Hay (M40) | Central AC | 42:16 |
| 199 | Harry Mulholland | Lothian RC | 42:19 |
| 200 | Paul Elliot (U20) | Lasswade AAC | 42:25 |
| 201 | Robin Morris (M50) | Carnethy HRC | 42:40 |
| 202 | Andrew Barker (M55) | Fife AC | 42:47 |
| 203 | Eric Stevenson (M50) | City of Edinburgh | 42:49 |
| 204 | Neil Murdock (M55) | Aberdeen AAC | 42:51 |
| 205 | Ian Armstrong | EZ Carnegie | 42:54 |
| 206 | Alan Gall (M45) | Central AC | 43:11 |
| 207 | Billy Braidwood (M40) | Corstorphine AAC | 43:16 |
| 208 | Stephen Greer (M45) | EZ Carnegie | 43:24 |
| 209 | Alan Meiklejohn (M55) | Fife AC | 43:31 |
| 210 | Robert Halliday (M45) | Teviotdale Harriers | 43:37 |
| 211 | George Armstrong (M60+) | Haddington ELP | 43:47 |
| 212 | William Gault (M55) | Central AC | 43:47 |
| 213 | Alex Bell (M40) | Ferranti AAC | 44:05 |
| 214 | David Bee (M45) | Fife AC | 44:07 |
| 215 | Peter Dunn (M50) | Wee County H | 44:07 |
| 216 | John O'Hara (M40) | Corstorphine AAC | 44:15 |
| 217 | Keith Nicol (M50) | Ferranti AAC | 44:19 |
| 218 | Sean Davidson (M40) | Penicuik Harriers | 44:35 |
| 219 | Gordon McPherson (M50) | Wee County H | 45:05 |
| 220 | Fraser Anderson | Corstorphine AAC | 45:12 |
| 221 | Alan Grierson | Lothian RC | 45:38 |
| 222 | Struan King | Gala Harriers | 46:31 |
| 223 | John Forker (M45) | Lasswade AAC | 46:35 |
| 224 | Richard Wall (M45) | Hunters Bog T | 46:39 |
| 225 | David Francis (M55) | Fife AC | 46:48 |
| 226 | George McHardy (M50) | Central AC | 47:29 |
| 227 | James Drummond (M50) | Central AC | 47:44 |
| 228 | Michael Browne (M55) | Penicuik Harriers | 47:47 |
| 229 | Graham Bennison (M55) | Fife AC | 48:33 |
| 230 | Ian Marshall (M50) | Hunters Bog T | 48:54 |
| 231 | Alastair Robertson (M55) | Fife AC | 49:24 |
| 232 | Ivor Campbell | Central AC | 54:24 |